Amino acid that promotes healthy sleep. Our glycine comes in easy to swallow 1000 mg capsules. The highest dose of this essential amino acid allows it to provide maximum health benefits.
Glycine is the simplest of all amino acids and has only one carbon atom. It can be made by the body, but since it doesn't seem to meet the body's requirements at all times, it is considered semi-essential by some.
Most of the glycine in the body is incorporated into proteins, but free glycine acts as a neurotransmitter involved in the regulation of appetite, behavior, and general homeostasis.
It has critical roles in supporting healthy gene expression, cellular antioxidant processes, detoxification, immune function, growth, development, metabolism, and survival. Like other one-carbon molecules, glycine has been linked to longevity in certain species.
How to use:
Take one (1) to three (3) capsules on an empty stomach at bedtime, or as recommended by a healthcare professional.
