Fennel regulates cholesterol levels and hypertension.
It also helps prevent the development of arthritis, gingivitis, irritable bowel syndrome, upset stomach, depression and anxiety.
How to use: Fennel can be made in tea, although in many homeopathies there are also specific tablets and drops, made to measure according to the health problem, which is why it is always good to consult. To make the tea we must place a cup of boiling water on a teaspoon of crushed fennel seeds.
