You can drink it or you can take it with a spoon; in any case, you will enjoy the texture that the oat flakes bring to the smoothie. The new Light Nova Porridge shake is a real pleasure. Don't miss it! Savor it while it helps you take care of yourself and control your weight. Format: 6 Units How to use: Dilute the contents of the envelope in 200 ml of skimmed milk Recommended daily dose: 1 shake.
