Supporting muscles and energy in the post workout.
RM1 is a blend of nutrients whose synergistic action provides muscle support after prolonged, high-intensity training or running.
The base of the product is composed of carbohydrates (maltodextrin and fructose) to restore muscle glycogen. The function of creatine is to replenish phosphocreatine stores in the muscle and, therefore, to intervene in the production of energy to support muscular mechanisms.
The branched chain amino acids (5 g per dose), contained in the 8: 1: 1 formulation, promote protein synthesis. Glutamine (2 g per dose) is one of the most abundant amino acids in muscle, its rate decreases after physical exercise and therefore needs to be restored.
Magnesium, in this context, plays an important role in promoting protein synthesis, while potassium enables normal muscle functions. Taurine, lipoic acid and vitamin C serve to reduce the harmful effect of free radicals (formed during exercise).
Daily dose and how to use:
Shake 50 g (5 tablespoons) in at least 500 ml of water; drink within 2 to 4 hours.
Warnings: food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily consumption. Keep the product out of the reach of small children. Due to the presence of creatine the product is for adults only. Do not use it during pregnancy.